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Health

To Snack or Not to Snack + a recipe!

To Snack or Not to Snack + a recipe!
It’s 4pm. Lunch feels like decades ago and dinner feels like a lifetime away. You’re hungry and also really over what you’ve been working on for the past hour at the office. It’s time for a snack. But what should you have? Continue reading

How to Eat Healthy When Eating Out

How to Eat Healthy When Eating Out
We all love going to restaurants to eat out. Who doesn't? Being waited on, getting a bit dressed up to eat (compared to eating dinner in your pyjamas which I unashamedly do every night at home), seeing friends, having a glass of wine, and let's not forget being able to jump out of your normal weekly dinner routine. Continue reading