Between the covers
A generous page-a-day layoutA more realistic 6am to 8pm day with relevant health and physical activity promptsTabbed dividers to quickly navigate your months annual and monthly goal setting, intentions, tips and personal challenges to keep you on trackA double-page monthly overview for a quick glance at the month ahead.A removable 21cm bookmark-ruler and a nifty clear plastic sleeve to hold those little extras
The Low Down:
Outside Dimensions: 230mm (l) x 180mm (w) x 30mm (d)216 pages of hard-working and considered content
Between the covers
A generous page-a-day layoutA more realistic 6am to 8pm day with relevant health and physical activity promptsTabbed dividers to quickly navigate your monthsAnnual and monthly goal setting, intentions, tips and personal challenges to keep you on trackA double-page monthly overview for a quick glance at the month ahead.A removable 21cm bookmark-ruler and a nifty clear plastic sleeve to hold those little extras
The Low Down:
Outside Dimensions: 230mm (l) x 180mm (w) x 30mm (d)216 pages of hard-working and considered content
Between the covers
A generous page-a-day layoutA more realistic 6am to 8pm day with relevant health and physical activity promptsTabbed dividers to quickly navigate your months annual and monthly goal setting, intentions, tips and personal challenges to keep you on trackA double-page monthly overview for a quick glance at the month ahead.A removable 21cm bookmark-ruler and a nifty clear plastic sleeve to hold those little extras
The Low Down:Outside Dimensions: 230mm (l) x 180mm (w) x 30mm (d) 216 pages of hard-working and considered content
Between the covers
A generous page-a-day layoutA more realistic 6am to 8pm day with relevant health and physical activity promptsTabbed dividers to quickly navigate your monthsAnnual and monthly goal setting, intentions, tips and personal challenges to keep you on trackA double-page monthly overview for a quick glance at the month ahead.A removable 21cm bookmark-ruler and a nifty clear plastic sleeve to hold those little extras
The Low Down:
Outside Dimensions: 230mm (l) x 180mm (w) x 30mm (d) 216 pages of hard-working and considered content
Between the covers
A generous page-a-day layoutA more realistic 6am to 8pm day with relevant health and physical activity promptsTabbed dividers to quickly navigate your months annual and monthly goal setting, intentions, tips and personal challenges to keep you on trackA double-page monthly overview for a quick glance at the month ahead.A removable 21cm bookmark-ruler and a nifty clear plastic sleeve to hold those little extras
The Low Down:
Outside Dimensions: 230mm (l) x 180mm (w) x 30mm (d)216 pages of hard-working and considered content
Between the covers
A generous page-a-day layoutA more realistic 6am to 8pm day with relevant health and physical activity promptsTabbed dividers to quickly navigate your months annual and monthly goal setting, intentions, tips and personal challenges to keep you on trackA double-page monthly overview for a quick glance at the month ahead.A removable 21cm bookmark-ruler and a nifty clear plastic sleeve to hold those little extras
The Low Down:
Outside Dimensions: 230mm (l) x 180mm (w) x 30mm (d)216 pages of hard-working and considered content