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Wellness JournalWellness Journal
R 420.00
Meet the latest edition to the Alexa Lily Family - the Wellness Journal. A 6 month un-dated journal to use at the beginning, middle or end of your day. The start, middle or end of your year. We believe that cultivating a life of meaning and purpose in turn develops grounding and balance, which results in a sense of joy in your daily life. This journal is simply to inspire small shifts in your daily routine as well as keep track of your progress along the way. Think of it as an aid for channeling your best you. Between the coversSimple and actionable tools to practice mindfulness and gratitude, rituals, self care, stress management, to move your body, nourishment and so much more. A5 hard cover journal with textured linen cover - available in blush pink and grey
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